nurture your body.
nourish your mind.
root into your life.
Whole-body wellness coaching for anyone seeking deeper alignment through nutrition, movement, and mindset. This is a space for those ready to transform from the inside out — not with hustle, but with heart.
mind. body. soul.Â
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Lasting change doesn’t come from willpower alone—it comes from true alignment. So often, we set out to transform our lives but find ourselves stuck in the same start-stop cycle, frustrated and disconnected. That’s because real transformation happens when we bring the mind, body, and soul into harmony—when our habits reflect our values, our mindset supports our growth, and our body feels safe to shift. At Soulroot Coaching, we focus on aligning all parts of you so you can create grounded, sustainable change that actually sticks.
let's chat!
hey there,
I'm Amanda!
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I’ve lived the disconnection—and found my way back.
My work is rooted in real-life experience, deep listening, and a whole-body approach that honors your mind, body, and soul. Through my own journey, I discovered the power of coming home to myself — and now, it’s my purpose to help you do the same. With curiosity and connection, I’ll guide you back to the version of you that feels most true. I can’t wait to walk this path with you.
let's chat!"After just 2 weeks of working with Amanda, I’ve made some massive shifts in my mindset and my daily routine. I’m hopeful for the new future I’m creating."
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Maisy Bouchey
work with me
Whether you're ready to dive deep or just getting started, the soulroot signature package is designed to support your transformation with intention, flexibility, and heart.
Ready to take the first step? Fill out our application form and schedule your free discovery call today!
let's chat!
