who is  soulroot?
mind
I help you quiet the noise, challenge old patterns, and align your thoughts with who you truly are.
body
Together, we reconnect to your body with nourishment and movement that feels intuitive, empowering, and sustainable.
soul
Through curiosity, reflection, and compassion, we return to the truest version of you. The one that feels like home.
I'm Amanda
Founder of Soulroot Wellness CoachingÂ
A passionate, creative, and curious soul who’s always been drawn to growth and connection. For ten years, I worked as a graphic designer in the tech world, thriving in fast-paced, high-pressure environments. But something was missing. After a major life shift, I asked myself what truly felt aligned and coaching was the clear answer.
I’ve always been the “safe place” for those around me, and helping others reconnect with themselves feels like coming home. Through Soulroot, I support people in finding their way back to clarity, confidence, and inner alignment because I’ve walked that path myself.Â
let's chat!
My storyÂ
In 2020, I hit a breaking point. I looked in the mirror and didn’t recognize myself physically, mentally, or emotionally. Years of stress, disconnection, and burnout had taken a toll, and I knew something had to change.
What followed was a deep, personal transformation. I found movement that felt nourishing, healed my relationship with food, and began exploring my thoughts and patterns with honesty and compassion.
Most importantly, I let go of perfection. I learned that true balance lives in the in-between. In honoring your seasons, trusting your rhythms, and meeting yourself where you are.
Today, I feel whole again. And through Soulroot, I help others come back to themselves. Mind, body, and soul.
"After just 2 weeks of working with Amanda, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."
